The somatic session will enable you to relax. I proceed at your pace, in a safe container, and utilizing the body (somatic), you are connected to yourself, to the deepest parts of you.
Process: You will be guided the whole way. You are the guide, and I will gently follow your lead. Each session will reveal exactly what the body is ready to speak in that moment, and no matter what happens, the process is perfectly aligned for each client.
Duration: 1.5-2 hours on zoom plus 45 min follow up phone call (3-4 days after)
Cost: Sliding scale $55-$99